CMOSS Irish Sea Moss Bar Variety Pack — 4 Bars, One of Each Flavor | Organic Sea Moss Energy Bars
$21.99
110 caloriesGluten-freeNo refined sugarShelf-stable
14-day taste guarantee · Free shipping over $50 · Ships in 1–2 business days
Buy more, pay less. Mix any flavors — 17% off at 12 bars, 33% off at 30.
The discount applies automatically in your cart.
All four flavors, one box. The easiest way to find your favorite CMOSS bar — one each of Original, Cacao, Madagascar Vanilla and Banana.
CMOSS is the world's first Irish sea moss wellness mineral bar. Five real food ingredients: organic dates, raw Manuka honey, organic coconut oil, organic chia seeds and organic Irish sea moss (plus a touch of vitamin E oil to keep them fresh). No powders, no capsules, no gels, no fridge.
What's in the pack
🌊 Original — Simple, clean, faintly caramel. Just the five ingredients.
🍫 Cacao — Raw organic cacao, dark and silky like chocolate caramel.
🌿 Madagascar Vanilla — Real vanilla bean, warm and mellow. The everyday one.
🍌 Banana — Organic freeze-dried banana, bright and fruit-forward.
Nutrition (per 34g bar)
110 calories · 2.5g total fat (1.5g saturated, 0g trans) · 0mg cholesterol · 10mg sodium · 23g total carbohydrate · 4g dietary fiber · 18g total sugars (only 4g added) · 0g protein · 30mg calcium · ~1mg iron · 130–140mg potassium. Plus the 92 trace minerals Irish sea moss is known for.
Diet & allergens
✓ Gluten-free
✓ Dairy-free
✓ Non-GMO
✓ No refined sugar — sweetened only with dates and Manuka honey
✓ No artificial colors or flavors
✓ Vegetarian & paleo-friendly
✓ Made with organic Irish sea moss
Contains coconut and honey. Made without wheat, dairy, soy, eggs, or peanuts. Not vegan — sweetened with raw Manuka honey. Not recommended for infants under 12 months due to honey.
Storage
Shelf-stable 6–8 months at room temperature. No refrigeration required.
Want more?
Buy single bars and mix any flavors you like — 17% off at 12+ bars, 33% off at 30+, applied automatically at checkout.
Five ingredients you can pronouncePure ingredients.
Pure ingredients.
Zero junk.
Organic Irish sea moss
Wild-harvested and the core of the formula — the source of the 92 trace minerals in every bar.
Organic dates & coconut oil
The base of the bar, and where the caramel-like chew comes from. No syrups, no fillers.
Manuka honey
The only sweetener in the bar, and the reason it doesn't taste like the ocean.
Organic chia seeds
A little bite in the texture, and a source of fiber and omega-3s.
Vitamin E
A natural antioxidant used to keep the bar fresh for 6–8 months without refrigeration.
Nothing to hide
What's actually in it.
Every flavor, every number. Short ingredient lists, no refined sugar, and nothing you can't pronounce.
Original
Serving size 1 bar
Calories
110
Total fat
2.5g
Saturated fat
1.5g
Trans fat
0g
Cholesterol
0mg
Sodium
10mg
Total carbohydrate
23g
Dietary fiber
4g
Total sugars
18g
Added sugars
4g
Protein
0g
Calcium
30mg
Iron
0.9mg
Potassium
130mg
Ingredients
Organic dates, raw Manuka honey, organic chia seeds, organic coconut oil, organic Irish sea moss, vitamin E oil.
Cacao
Serving size 1 bar
Calories
110
Total fat
2.5g
Saturated fat
1.5g
Trans fat
0g
Cholesterol
0mg
Sodium
10mg
Total carbohydrate
23g
Dietary fiber
4g
Total sugars
18g
Added sugars
4g
Protein
0g
Calcium
30mg
Iron
1mg
Potassium
140mg
Ingredients
Organic dates, raw Manuka honey, organic chia seeds, organic coconut oil, cacao, organic Irish sea moss, vitamin E oil.
Madagascar Vanilla
Serving size 1 bar
Calories
110
Total fat
2.5g
Saturated fat
1.5g
Trans fat
0g
Cholesterol
0mg
Sodium
10mg
Total carbohydrate
23g
Dietary fiber
4g
Total sugars
18g
Added sugars
4g
Protein
0g
Calcium
30mg
Iron
0.9mg
Potassium
130mg
Ingredients
Organic dates, raw Manuka honey, organic chia seeds, organic coconut oil, organic Irish sea moss, vanilla bean powder, vitamin E oil.
Banana
Serving size 1 bar
Calories
110
Total fat
2.5g
Saturated fat
1.5g
Trans fat
0g
Cholesterol
0mg
Sodium
10mg
Total carbohydrate
23g
Dietary fiber
4g
Total sugars
18g
Added sugars
4g
Protein
0g
Calcium
30mg
Iron
0.9mg
Potassium
140mg
Ingredients
Organic dates, raw Manuka honey, organic chia seeds, organic coconut oil, organic Irish sea moss, organic freeze dried banana powder, vitamin E oil.
Swipe for other flavors
Percent Daily Values are based on a 2,000 calorie diet. Made in a facility that also processes tree nuts, soy, wheat and dairy.
Verified buyersThe taste question,
The taste question,
answered by customers.
★★★★★
I was terrified of the ocean taste, but this is delicious. It tastes like a honey-oat treat with absolutely zero fishy flavor.
Sarah S. · Verified buyer★★★★★
I love reading the label: just dates, sea moss, Manuka and seeds. Simple, clean, effective.
David S. · Verified buyer★★★★★
No more messy gels or refrigeration. These bars are the perfect grab-and-go for my busy days.
Emma Z. · Verified buyerBefore you buy
Questions we get daily
Does it taste fishy like sea moss gel?
Not at all — it's the number one question we get. Raw sea moss has an earthy taste, so we formulated the bars with Manuka honey and organic dates. The natural sweeteners cover the seaweed flavor completely, so you get it in something that eats like a treat.
How do the multi-bar discounts work?
Add any mix of flavors to your cart. At 12 bars, 17% comes off automatically. At 30 bars, 33%. There's no code to enter and no fixed pack — choose however many of each flavor you want.
What if I don't like the taste?
Tell us within 14 days of delivery and we'll make it right. Email hello@cmossbar.com with your order number.
Do I need to keep these in the fridge?
No. Unlike gels, which spoil quickly and need refrigeration, CMOSS Bars are fully shelf-stable and stay fresh for 6–8 months in a pantry, gym bag or desk drawer.
How many bars a day?
We suggest one. If you have questions about how sea moss fits your diet, check with your doctor.
Is this safe for people with allergies?
The ingredients are simple — dates, honey, seeds, sea moss and coconut oil — but the bars are made in a facility that also processes tree nuts, soy, wheat and dairy. If you have severe allergies to any of those, please be cautious.