Original CMOSS Irish sea moss bar, unwrapped โ€” organic date and Manuka honey mineral bar, 34g

CMOSS Irish Sea Moss Bar โ€” Organic Energy & Mineral Snack Bar | 4 Flavors, Gluten-Free, No Refined Sugar

$5.99
110 caloriesGluten-freeNo refined sugarShelf-stable
or check out instantly

14-day taste guarantee ยท Free shipping over $50 ยท Ships in 1โ€“2 business days

Buy more, pay less. Mix any flavors โ€” 17% off at 12 bars, 33% off at 30. The discount applies automatically in your cart.

CMOSS is the world's first Irish sea moss wellness mineral bar. Real food you chew โ€” no powders, no capsules, no gels, no fridge.

Five real food ingredients: organic dates, raw Manuka honey, organic coconut oil, organic chia seeds and organic Irish sea moss (plus a touch of vitamin E oil to keep them fresh). Four flavors โ€” mix any combination you like.

๐ŸŒŠ Original

Simple. Clean. Powerful.
Just the five. Naturally sweet, faintly caramel, no ocean aftertaste.

๐Ÿซ Cacao

Rich. Smooth. Deeply chocolate.
Raw organic cacao for a dark, unsweetened-chocolate depth. Tastes like silky dark chocolate caramel โ€” the one to reach for when you'd otherwise raid the candy drawer.

๐ŸŒฟ Madagascar Vanilla

Pure. Elegant. Mellow.
Real Madagascar vanilla bean, warm and rounded. The easy everyday one.

๐ŸŒ Banana

Sweet. Tropical. Bright.
Organic freeze-dried banana, sunny and fruit-forward.

Why a bar instead of a sea moss gel

Sea moss gel needs refrigeration, a spoon, and a strong stomach. A CMOSS bar needs a pocket. One 34g bar, shelf-stable for 6โ€“8 months, no ocean aftertaste.

Nutrition (per 34g bar)

110 calories ยท 2.5g total fat (1.5g saturated, 0g trans) ยท 0mg cholesterol ยท 10mg sodium ยท 23g total carbohydrate ยท 4g dietary fiber ยท 18g total sugars (only 4g added) ยท 0g protein ยท 30mg calcium ยท 0.9mg iron ยท 130mg potassium. Plus the 92 trace minerals Irish sea moss is known for.

Ingredients

Original: Organic dates, raw Manuka honey, organic chia seeds, organic coconut oil, organic Irish sea moss, vitamin E oil.
Cacao: Organic dates, raw Manuka honey, organic chia seeds, organic coconut oil, cacao, organic Irish sea moss, vitamin E oil.
Madagascar Vanilla: Organic dates, raw Manuka honey, organic chia seeds, organic coconut oil, organic Irish sea moss, vanilla bean powder, vitamin E oil.
Banana: Organic dates, raw Manuka honey, organic chia seeds, organic coconut oil, organic Irish sea moss, organic freeze-dried banana powder, vitamin E oil.

Diet & allergens

โœ“ Gluten-free
โœ“ Dairy-free
โœ“ Non-GMO
โœ“ No refined sugar โ€” sweetened only with dates and Manuka honey
โœ“ No artificial colors or flavors
โœ“ Vegetarian & paleo-friendly
โœ“ Made with organic Irish sea moss

Contains coconut and honey. Made without wheat, dairy, soy, eggs, or peanuts. Not vegan โ€” the bars are sweetened with raw Manuka honey. Not recommended for infants under 12 months due to honey.

Storage

Shelf-stable 6โ€“8 months at room temperature. No refrigeration required. Keep out of direct heat.

Buy more, pay less

17% off at 12+ bars, 33% off at 30+. Mix any flavors. Applied automatically at checkout โ€” no codes needed.

CMOSS Bar ingredients
Five ingredients you can pronounce

Pure ingredients.
Zero junk.

Organic Irish sea moss

Wild-harvested and the core of the formula โ€” the source of the 92 trace minerals in every bar.

Organic dates & coconut oil

The base of the bar, and where the caramel-like chew comes from. No syrups, no fillers.

Manuka honey

The only sweetener in the bar, and the reason it doesn't taste like the ocean.

Organic chia seeds

A little bite in the texture, and a source of fiber and omega-3s.

Vitamin E

A natural antioxidant used to keep the bar fresh for 6โ€“8 months without refrigeration.

Nothing to hide

What's actually in it.

Every flavor, every number. Short ingredient lists, no refined sugar, and nothing you can't pronounce.

Original Serving size 1 bar
Calories 110
Total fat 2.5g
Saturated fat 1.5g
Trans fat 0g
Cholesterol 0mg
Sodium 10mg
Total carbohydrate 23g
Dietary fiber 4g
Total sugars 18g
Added sugars 4g
Protein 0g
Calcium 30mg
Iron 0.9mg
Potassium 130mg
Ingredients Organic dates, raw Manuka honey, organic chia seeds, organic coconut oil, organic Irish sea moss, vitamin E oil.
Cacao Serving size 1 bar
Calories 110
Total fat 2.5g
Saturated fat 1.5g
Trans fat 0g
Cholesterol 0mg
Sodium 10mg
Total carbohydrate 23g
Dietary fiber 4g
Total sugars 18g
Added sugars 4g
Protein 0g
Calcium 30mg
Iron 1mg
Potassium 140mg
Ingredients Organic dates, raw Manuka honey, organic chia seeds, organic coconut oil, cacao, organic Irish sea moss, vitamin E oil.
Madagascar Vanilla Serving size 1 bar
Calories 110
Total fat 2.5g
Saturated fat 1.5g
Trans fat 0g
Cholesterol 0mg
Sodium 10mg
Total carbohydrate 23g
Dietary fiber 4g
Total sugars 18g
Added sugars 4g
Protein 0g
Calcium 30mg
Iron 0.9mg
Potassium 130mg
Ingredients Organic dates, raw Manuka honey, organic chia seeds, organic coconut oil, organic Irish sea moss, vanilla bean powder, vitamin E oil.
Banana Serving size 1 bar
Calories 110
Total fat 2.5g
Saturated fat 1.5g
Trans fat 0g
Cholesterol 0mg
Sodium 10mg
Total carbohydrate 23g
Dietary fiber 4g
Total sugars 18g
Added sugars 4g
Protein 0g
Calcium 30mg
Iron 0.9mg
Potassium 140mg
Ingredients Organic dates, raw Manuka honey, organic chia seeds, organic coconut oil, organic Irish sea moss, organic freeze dried banana powder, vitamin E oil.

Swipe for other flavors

Percent Daily Values are based on a 2,000 calorie diet. Made in a facility that also processes tree nuts, soy, wheat and dairy.

Verified buyers

The taste question,
answered by customers.

โ˜…โ˜…โ˜…โ˜…โ˜…

I was terrified of the ocean taste, but this is delicious. It tastes like a honey-oat treat with absolutely zero fishy flavor.

Sarah S. ยท Verified buyer
โ˜…โ˜…โ˜…โ˜…โ˜…

I love reading the label: just dates, sea moss, Manuka and seeds. Simple, clean, effective.

David S. ยท Verified buyer
โ˜…โ˜…โ˜…โ˜…โ˜…

No more messy gels or refrigeration. These bars are the perfect grab-and-go for my busy days.

Emma Z. ยท Verified buyer
Before you buy

Questions we get daily

Does it taste fishy like sea moss gel?

Not at all โ€” it's the number one question we get. Raw sea moss has an earthy taste, so we formulated the bars with Manuka honey and organic dates. The natural sweeteners cover the seaweed flavor completely, so you get it in something that eats like a treat.

How do the multi-bar discounts work?

Add any mix of flavors to your cart. At 12 bars, 17% comes off automatically. At 30 bars, 33%. There's no code to enter and no fixed pack โ€” choose however many of each flavor you want.

What if I don't like the taste?

Tell us within 14 days of delivery and we'll make it right. Email hello@cmossbar.com with your order number.

Do I need to keep these in the fridge?

No. Unlike gels, which spoil quickly and need refrigeration, CMOSS Bars are fully shelf-stable and stay fresh for 6โ€“8 months in a pantry, gym bag or desk drawer.

How many bars a day?

We suggest one. If you have questions about how sea moss fits your diet, check with your doctor.

Is this safe for people with allergies?

The ingredients are simple โ€” dates, honey, seeds, sea moss and coconut oil โ€” but the bars are made in a facility that also processes tree nuts, soy, wheat and dairy. If you have severe allergies to any of those, please be cautious.